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1 miniature

Toasted Bagel

Nutrition Facts
Serving Size
1 miniature
per serve
Energy
289 kj
69 kcal
Fat
0.41g
Saturated Fat
0.068g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Sodium
115mg
Carbohydrates
13.71g
Fibre
0.6g
Sugar
1.4g
Protein
2.67g
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
0.41g
Carbs
13.71g
Prot
2.67g
There are 69 calories in 1 miniature Toasted Bagel.
Calorie Breakdown: 5% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 69
1 small 187
1 regular 285
1 serving (99 g) 285
100 g 288
1 large 354

Related types of Toast:

Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bagels:

Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
Multigrain Bagel
  View More Bagels Nutritional Info

See also:

Toasted Whole Wheat Bagel
Toasted Wheat Bagel
Toasted Wheat Bran Bagel
Toasted Bagel with Raisins
Toasted Oat Bran Bagel
  View More
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