| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
728 kj
174 kcal
Fat
10.75g
Saturated Fat
3.899g
Polyunsaturated Fat
0.936g
Monounsaturated Fat
5.204g
Cholesterol
19mg
Sodium
415mg
Carbohydrates
12.05g
Fibre
2.7g
Sugar
1.27g
Protein
7.81g
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
174
|
|
Fat
10.75g
|
|
Carbs
12.05g
|
|
Prot
7.81g
|
| There are 174 calories in 100 grams of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 55% fat, 27% carbs, 18% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
