| Food database and calorie counter |
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1 medium (5 cm dia, 13 cm long, raw)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
429 kj
103 kcal
Fat
0.17g
Saturated Fat
0.059g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
41mg
Carbohydrates
23.61g
Fibre
3.8g
Sugar
9.62g
Protein
2.29g
Potassium
542mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
0.17g
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Carbs
23.61g
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Prot
2.29g
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| There are 103 calories in 1 medium Sweet Potato (Without Salt, Baked In Skin, Cooked). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
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