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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1879 kj
449 kcal
Fat
4.63g
Saturated Fat
0.862g
Polyunsaturated Fat
2.218g
Monounsaturated Fat
0.898g
Cholesterol
0mg
Sodium
18mg
Carbohydrates
88.86g
Fibre
17.2g
Protein
22.82g
Potassium
1674mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(449 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
449
Fat
4.63g
Carbs
88.86g
Prot
22.82g
There are 449 calories in 1 pound of Succotash (Corn and Limas).
Calorie Breakdown: 9% fat, 73% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 lb 449

Related types of Succotash:

Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Succotash
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
  View More Succotash Nutritional Info

Related types of Lima Beans:

Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Lima Beans
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Cooked Lima and Corn Beans (Succotash)
White Corn
Margarine (Corn)
  View More
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