| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1537 kj
367 kcal
Fat
20.19g
Saturated Fat
2.799g
Polyunsaturated Fat
11.399g
Monounsaturated Fat
4.577g
Cholesterol
0mg
Sodium
45mg
Carbohydrates
29.62g
Fibre
3.6g
Sugar
1.95g
Protein
38.42g
Potassium
1610mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
367
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Fat
20.19g
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Carbs
29.62g
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Prot
38.42g
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| There are 367 calories in 1 pound of Soybeans (Mature Seeds, Steamed, Cooked). |
| Calorie Breakdown: 40% fat, 26% carbs, 34% prot. |
Common serving sizes:
Related types of Edamame:
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