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1 cup

Soy Burger

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2112 kj
505 kcal
Fat
16.84g
Saturated Fat
2.028g
Polyunsaturated Fat
6.644g
Monounsaturated Fat
3.116g
Cholesterol
0mg
Sodium
1551mg
Carbohydrates
37.79g
Fibre
13g
Sugar
4.2g
Protein
50.51g
Potassium
508mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(505 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
505
Fat
16.84g
Carbs
37.79g
Prot
50.51g
There are 505 calories in 1 cup of Soy Burger.
Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz cooked, yield 48
1 patty 125
100 g 179
1 cup 505

Related types of Veggie Burgers:

Meatless Soyburger
Meatless Soyburger with Cheese on Bun
Veggie Burgers
Meatless Vegetable Burger or Patty
  View More Veggie Burgers Nutritional Info

Related types of Burgers:

Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Black Bean Burger
Turkey Burger
Soy Milk
Defatted Soy Flour
Defatted Soy Meal
  View More
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