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1 cup

Sour Cream

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2059 kj
492 kcal
Fat
48.21g
Saturated Fat
30.008g
Polyunsaturated Fat
1.789g
Monounsaturated Fat
13.924g
Cholesterol
101mg
Sodium
122mg
Carbohydrates
9.82g
Fibre
0g
Sugar
0.37g
Protein
7.27g
Potassium
331mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (86%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
492
Fat
48.21g
Carbs
9.82g
Prot
7.27g
There are 492 calories in 1 cup of Sour Cream.
Calorie Breakdown: 86% fat, 8% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 31
1 serving (29 g) 62
100 g 214
1 cup 492

Related types of Sour Cream:

Half and Half Sour Cream
Fat Free Sour Cream
Light Sour Cream
Reduced Fat Sour Cream
Sour Cream (Cultured)
  View More Sour Cream Nutritional Info

See also:

Bulla Light Sour Cream
Imitation Sour Cream (Cultured)
Imitation Sour Cream (Nondairy)
Sour Cream (Reduced Fat)
Creamy Dressing (Made with Sour Cream and/or Buttermilk and Oil, Reduced Calorie)
  View More
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