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Shredded Wheat and Bran Cereal
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Nutrition Facts
Serving Size
1 cup
Energy
685 kj
164 kcal
Fat
0.69g
Saturated Fat
0.098g
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.085g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
39.15g
Fibre
6.6g
Sugar
0.49g
Protein
6.12g
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
0.69g
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Carbs
39.15g
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Prot
6.12g
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| There are 164 calories in 1 cup of Shredded Wheat and Bran Cereal. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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