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Nutrition Facts
Serving Size
1 lb
per serve
Energy
607 kj
145 kcal
Fat
2g
Saturated Fat
0.268g
Polyunsaturated Fat
1.007g
Monounsaturated Fat
0.104g
Cholesterol
0mg
Sodium
45mg
Carbohydrates
30.39g
Fibre
16.8g
Sugar
18.42g
Protein
7.89g
Potassium
1383mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
2g
Carbs
30.39g
Prot
7.89g
There are 145 calories in 1 pound of Serrano Pepper.
Calorie Breakdown: 10% fat, 71% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 pepper 2
100 g 32
1 cup chopped 34
1 lb 145

Related types of Jalapenos:

Jalapeno Peppers
Green Chilli Peppers (Canned)
Green Hot Chilli Peppers
Red Hot Chilli Peppers
Mature Red Chilli Hot Peppers (Canned)
Jalapeno Peppers (Solids and Liquids, Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Sweet Red Peppers
Green Peppers
Capsicum
Yellow Sweet Peppers
  View More Peppers Nutritional Info

See also:

Banana Pepper
White Pepper
Black Pepper
Red or Cayenne Pepper
Dried Ancho Pepper
  View More
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