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Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
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Nutrition Facts
Serving Size
100 g
Energy
222 kj
53 kcal
Fat
1.42g
Saturated Fat
0.375g
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.426g
Cholesterol
85mg
Sodium
171mg
Carbohydrates
2.65g
Fibre
0.8g
Sugar
1.56g
Protein
7.31g
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (24%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
1.42g
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Carbs
2.65g
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Prot
7.31g
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| There are 53 calories in 100 grams of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). |
| Calorie Breakdown: 24% fat, 20% carbs, 56% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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