Nutrition Facts
Serving Size
100 g
per serve
Energy
636 kj
152 kcal
Fat
7.66g
Saturated Fat
3.078g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
3.081g
Cholesterol
32mg
Sodium
542mg
Carbohydrates
10.17g
Fibre
1.1g
Sugar
1.83g
Protein
10.56g
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
7.66g
Carbs
10.17g
Prot
10.56g
There are 152 calories in 100 grams of Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 serving (326 g) 496
1 meal (315 g) 496

Related types of Steak:

Beef Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Macaroni and Cheese Entree (Canned)
  View More
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