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Nutrition Facts
Serving Size
100 g
per serve
Energy
223 kj
53 kcal
Fat
0.15g
Saturated Fat
0.024g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
11.76g
Fibre
2.1g
Sugar
8.85g
Protein
0.4g
Potassium
91mg
Last updated: 12 May 20 06:43 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.15g
Carbs
11.76g
Prot
0.4g
There are 53 calories in 100 grams of Russet Apples.
Calorie Breakdown: 3% fat, 94% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 53
1 medium 75
1 serving (140 g) 75
1 cup 85

Related types of Apples:

Apples (without Skin)
Apples
Fuji Apples
Red Delicious Apples
Honeycrisp Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Strawberries
Oranges
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Russet Apples. Did you mean:
Rose-Apples
Sugar-Apples (Sweetsop)
Russet Potatoes (Flesh and Skin)
Apples (Unsweetened, Frozen)
Russet Potatoes (Flesh and Skin, Baked)
  View More
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