| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2130 kj
509 kcal
Fat
34.1g
Saturated Fat
21.317g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
8.737g
Cholesterol
89mg
Sodium
239mg
Carbohydrates
44.8g
Fibre
1.6g
Sugar
0.18g
Protein
6.4g
Potassium
73mg
Last updated: 12 May 20 04:22 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (60%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
509
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Fat
34.1g
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Carbs
44.8g
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Prot
6.4g
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| There are 509 calories in 100 grams of Roux. |
| Calorie Breakdown: 60% fat, 35% carbs, 5% prot. |
Common serving sizes:
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