Food database and calorie counter  

1 tbsp

Roux

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
320 kj
76 kcal
Fat
5.11g
Saturated Fat
3.198g
Polyunsaturated Fat
0.225g
Monounsaturated Fat
1.311g
Cholesterol
13mg
Sodium
36mg
Carbohydrates
6.72g
Fibre
0.2g
Sugar
0.03g
Protein
0.96g
Potassium
11mg
Last updated: 12 May 20 04:22 PM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (60%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
5.11g
Carbs
6.72g
Prot
0.96g
There are 76 calories in 1 tablespoon of Roux.
Calorie Breakdown: 60% fat, 35% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (15 g) 76
1 tbsp 76
100 g 509

Related types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Lamb Curry
Curry Powder
  View More Curries Nutritional Info

Related types of Sauces:

Olive Oil
Applesauce
Salsa
Soy Sauce
Ketchup
Mayonnaise
  View More Sauces Nutritional Info

See also:

You searched for Roux. Did you mean:
Dong Po Rou
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