Food database and calorie counter  

1 extra large (25 cm)

Roti

Nutrition Facts
Serving Size
1 extra large (25 cm)
per serve
Energy
774 kj
185 kcal
Fat
0.91g
Saturated Fat
0.16g
Polyunsaturated Fat
0.387g
Monounsaturated Fat
0.111g
Cholesterol
0mg
Sodium
340mg
Carbohydrates
39.07g
Fibre
5g
Sugar
0.2g
Protein
6.72g
Potassium
167mg
Last updated: 07 May 20 09:27 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
0.91g
Carbs
39.07g
Prot
6.72g
There are 185 calories in 1 extra large Roti.
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (15 cm) 71
1 serving (35 g) 92
1 medium (18 cm) 106
1 large (20 cm) 137
1 extra large (25 cm) 185
100 g 264

Related types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

See also:

Spring Home Roti Prata
Ragi Roti
Roti John
Roti Canai
Vegetable Roti
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.