| Food database and calorie counter |
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1 cup, in shell, edible yield
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Nutrition Facts
Serving Size
1 cup, in shell, edible yield
Energy
1240 kj
296 kcal
Fat
25.14g
Saturated Fat
3.49g
Polyunsaturated Fat
7.946g
Monounsaturated Fat
12.476g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
9.65g
Fibre
3.5g
Sugar
2.12g
Protein
13.44g
Potassium
348mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (71%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
25.14g
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Carbs
9.65g
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Prot
13.44g
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| There are 296 calories in 1 cup, in shell, edible yield of Roasted Unsalted Peanuts. |
| Calorie Breakdown: 71% fat, 12% carbs, 17% prot. |
Common serving sizes:
Related types of Peanuts:
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