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Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
590 kj
141 kcal
Fat
3.04g
Saturated Fat
0.861g
Polyunsaturated Fat
0.657g
Monounsaturated Fat
1.058g
Cholesterol
72mg
Sodium
341mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
26.45g
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten) Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Nutritional Summary:

Cals
141
Fat
3.04g
Carbs
0g
Prot
26.45g
There are 141 calories in 1 serving of Roasted Grilled or Baked Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1 serving (86 g) 141
100 g 164
1 breast quarter (yield after cooking, bone and skin removed) 207
1 cup diced 221

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Grilled Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
  View More
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