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1 serving (28 g)

Roasted Almonds

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
711 kj
170 kcal
Fat
15.45g
Saturated Fat
1.178g
Polyunsaturated Fat
3.785g
Monounsaturated Fat
9.742g
Cholesterol
0mg
Sodium
95mg
Carbohydrates
4.95g
Fibre
2.9g
Sugar
1.27g
Protein
5.94g
Potassium
196mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
15.45g
Carbs
4.95g
Prot
5.94g
There are 170 calories in 1 serving of Roasted Almonds.
Calorie Breakdown: 76% fat, 11% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 170
1 oz (22 whole kernels) 172
100 g 607
1 cup 953

Related types of Almonds:

Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Yoghurt Covered Almonds
Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Cashew Nuts
Walnuts
Mixed Nuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info

See also:

Unblanched Honey Roasted Almonds
Dry Roasted Salted Almonds
Dry Roasted Unsalted Almonds
Oil Roasted Almonds (without Salt Added)
Oil Roasted Almonds (with Salt Added)
  View More
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