| Food database and calorie counter |
|
Reduced Sodium Flavoured Rice and Pasta Mixture
|
Nutrition Facts
Serving Size
1 cup
Energy
927 kj
221 kcal
Fat
6.7g
Saturated Fat
1.69g
Polyunsaturated Fat
1.746g
Monounsaturated Fat
2.807g
Cholesterol
2mg
Sodium
300mg
Carbohydrates
34.55g
Fibre
1.6g
Sugar
1.67g
Protein
5.27g
Potassium
139mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
221
|
|
Fat
6.7g
|
|
Carbs
34.55g
|
|
Prot
5.27g
|
| There are 221 calories in 1 cup of Reduced Sodium Flavoured Rice and Pasta Mixture. |
| Calorie Breakdown: 27% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
