Food database and calorie counter  

Reduced Fat Cheese Cracker

Nutrition Facts
Serving Size
1 cup
per serve
Energy
831 kj
199 kcal
Fat
3.58g
Saturated Fat
0.645g
Polyunsaturated Fat
1.391g
Monounsaturated Fat
1.207g
Cholesterol
0mg
Sodium
545mg
Carbohydrates
34.4g
Fibre
1.3g
Sugar
0.6g
Protein
6.49g
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
3.58g
Carbs
34.4g
Prot
6.49g
There are 199 calories in 1 cup of Reduced Fat Cheese Cracker.
Calorie Breakdown: 16% fat, 70% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 cracker 4
1 serving (14 g) 59
1 cup 199
100 g 414

Related types of Crackers:

Wheat Crackers
Saltine Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Reduced Fat Snack Cracker
Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheese Cracker
Reduced Fat 100% Whole Wheat Cracker
  View More
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