| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker (2.5 cm square)
Energy
21 kj
5 kcal
Fat
0.25g
Saturated Fat
0.094g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.121g
Cholesterol
0mg
Sodium
10mg
Carbohydrates
0.58g
Fibre
0g
Sugar
0g
Protein
0.1g
Potassium
1mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.25g
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Carbs
0.58g
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Prot
0.1g
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| There are 5 calories in 1 Cheese Cracker. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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