| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1238 kj
296 kcal
Fat
0.54g
Saturated Fat
0.178g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Sodium
28mg
Carbohydrates
78.47g
Fibre
6.8g
Protein
2.52g
Potassium
825mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
0.54g
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Carbs
78.47g
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Prot
2.52g
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| There are 296 calories in 100 grams of Raisins (Seeded). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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