| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
380 kj
91 kcal
Fat
0.32g
Saturated Fat
0.168g
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Sodium
1075mg
Carbohydrates
22.23g
Fibre
5g
Sugar
4.63g
Protein
3.27g
Potassium
1043mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
0.32g
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Carbs
22.23g
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Prot
3.27g
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| There are 91 calories in 1 pound of Pumpkin (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
Related types of Pumpkins:
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