Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
1573 kj
376 kcal
Fat
1.79g
Saturated Fat
0.234g
Polyunsaturated Fat
0.697g
Monounsaturated Fat
0.267g
Cholesterol
0mg
Sodium
683mg
Carbohydrates
76.77g
Fibre
6.3g
Sugar
2.06g
Protein
12.18g
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
376
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Fat
1.79g
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Carbs
76.77g
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Prot
12.18g
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There are 376 calories in 1 large Pumpernickel Bagel. |
Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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