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100 g

Pudding

Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Fat
2.02g
Saturated Fat
1.214g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.56g
Cholesterol
6mg
Sodium
95mg
Carbohydrates
19.4g
Fibre
0.8g
Sugar
11.71g
Protein
3.17g
Potassium
159mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
109
Fat
2.02g
Carbs
19.4g
Prot
3.17g
There are 109 calories in 100 grams of Pudding.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 serving (132 g) 144
1 cup 288

Related types of Puddings:

Chocolate Puddings
Bread and Butter Pudding
Tapioca Puddings
Vanilla Puddings
Banana Puddings
Rice Pudding
  View More Puddings Nutritional Info

Related types of Desserts:

Ice Cream
Pecan Pie
Chocolate Chip Biscuit
Apple Pie
Chocolate Cake (with Chocolate Icing)
  View More Desserts Nutritional Info

See also:

Banana Puddings (Dry Mix)
Chocolate Pudding Pie with Chocolate Coating (Individual Size)
Vanilla Puddings (Dry Mix, with 2% Milk)
Lemon Puddings (Instant, Dry Mix)
Chocolate Puddings (Dry Mix)
  View More
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