Food database and calorie counter  

Psyllium Seed Husks

Nutrition Facts
Serving Size
100 g
per serve
Energy
837 kj
200 kcal
Fat
0.5g
Saturated Fat
0.06g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.22g
Cholesterol
0mg
Sodium
125mg
Carbohydrates
77.3g
Fibre
77.3g
Sugar
0g
Protein
4.6g
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
200
Fat
0.5g
Carbs
77.3g
Prot
4.6g
There are 200 calories in 100 grams of Psyllium Seed Husks.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

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Supplements

See also:

Anise Seed
Dill Seed
Poppy Seed
Caraway Seed
Celery Seed
  View More
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