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1 miniature

Poppy Seed Bagel

Nutrition Facts
Serving Size
1 miniature
per serve
Energy
286 kj
68 kcal
Fat
0.64g
Saturated Fat
0.125g
Trans Fat
0g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Sodium
114mg
Carbohydrates
12.99g
Fibre
0.6g
Sugar
1.36g
Protein
2.65g
Potassium
23mg
Last updated: 07 May 20 10:59 PM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
0.64g
Carbs
12.99g
Prot
2.65g
There are 68 calories in 1 miniature Bagel.
Calorie Breakdown: 8% fat, 76% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 miniature 68
1 small 181
100 g 263
1 serving (105 g) 276
1 regular 276
1 large 344

Related types of Bagels:

Wheat Bagel
Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Onion Bagel
  View More Bagels Nutritional Info

See also:

Poppy Seed
Poppy Seed Dressing
Poppy Seed Strudel
Anise Seed
Dill Seed
  View More
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