| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium (13 cm dia)
Energy
377 kj
90 kcal
Fat
2.07g
Saturated Fat
0.324g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.756g
Cholesterol
7mg
Sodium
202mg
Carbohydrates
15.72g
Fibre
1g
Sugar
3.89g
Protein
2.13g
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
2.07g
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Carbs
15.72g
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Prot
2.13g
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| There are 90 calories in 1 medium Pikelets. |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
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