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1 cup halves

Pecan Nuts

Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
2862 kj
684 kcal
Fat
71.25g
Saturated Fat
6.118g
Polyunsaturated Fat
21.398g
Monounsaturated Fat
40.393g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
13.72g
Fibre
9.5g
Sugar
3.93g
Protein
9.08g
Potassium
406mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
684
Fat
71.25g
Carbs
13.72g
Prot
9.08g
There are 684 calories in 1 cup of halves of Pecan Nuts.
Calorie Breakdown: 88% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz (20 halves) 196
1 cup halves 684
100 g 691
1 cup chopped 753

Related types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
  View More Pecans Nutritional Info

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Peanuts
Walnuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Mixed Nuts in Shell
Milk Chocolate with Nuts (Not Almond or Peanuts)
Pecans
Pecan Pie
  View More
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