| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
456 kj
109 kcal
Fat
4.36g
Saturated Fat
0.815g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.797g
Cholesterol
0mg
Sodium
510mg
Carbohydrates
16.22g
Fibre
5g
Sugar
6.95g
Protein
4.93g
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
4.36g
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Carbs
16.22g
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Prot
4.93g
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| There are 109 calories in 1 cup of Peas and Carrots. |
| Calorie Breakdown: 32% fat, 52% carbs, 16% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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