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Pear in Light Syrup (Cooked or Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
594 kj
142 kcal
Fat
0.07g
Saturated Fat
0.005g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
37.77g
Fibre
4g
Sugar
30.13g
Protein
0.47g
Potassium
164mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
0.07g
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Carbs
37.77g
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Prot
0.47g
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| There are 142 calories in 1 cup of Pear in Light Syrup (Cooked or Canned). |
| Calorie Breakdown: 0% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Pears:
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