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1 large (14.5 cm long x 8 cm dia)

Papaya

Nutrition Facts
Serving Size
1 large (14.5 cm long x 8 cm dia)
per serve
Energy
620 kj
148 kcal
Fat
0.53g
Saturated Fat
0.163g
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Sodium
11mg
Carbohydrates
37.28g
Fibre
6.8g
Sugar
22.42g
Protein
2.32g
Potassium
977mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
0.53g
Carbs
37.28g
Prot
2.32g
There are 148 calories in 1 large Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
1 serving (76 g) 30
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Papaya Nectar
Papayas
Dried Papaya
Papaya Juice
Papaya in Sugar or Syrup (Cooked or Canned)
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Ginataang Papaya
Cooked Green Papaya
Papaya Salad
Papaya Nectar (Canned)
Papaya Juice Drink
  View More
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