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1 cup

Papaya Salad

Nutrition Facts
Serving Size
1 cup
per serve
Energy
952 kj
227 kcal
Fat
10.05g
Saturated Fat
1.697g
Trans Fat
0g
Polyunsaturated Fat
2.978g
Monounsaturated Fat
4.774g
Cholesterol
18mg
Sodium
563mg
Carbohydrates
29.1g
Fibre
5.3g
Sugar
17.47g
Protein
9.68g
Potassium
713mg
Last updated: 13 May 20 02:57 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
10.05g
Carbs
29.1g
Prot
9.68g
There are 227 calories in 1 cup of Papaya Salad.
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 serving (125 g) 114
1 cup 227

Related types of Papayas:

Papaya Juice
Papayas
Papaya Nectar
Papaya
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
  View More Papayas Nutritional Info

Related types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

You searched for Papaya Salad. Did you mean:
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Papaya Nectar (Canned)
Ginataang Papaya
Papaya Juice Drink
Cooked Green Papaya
  View More
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