| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
1953 kj
467 kcal
Fat
24.33g
Saturated Fat
8.389g
Polyunsaturated Fat
3.235g
Monounsaturated Fat
9.791g
Cholesterol
563mg
Sodium
362mg
Carbohydrates
40.07g
Fibre
0.6g
Sugar
1.67g
Protein
19.03g
Potassium
314mg
Last updated: 12 May 20 01:22 PM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (48%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
467
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Fat
24.33g
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Carbs
40.07g
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Prot
19.03g
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| There are 467 calories in 1 serving of Oyster Omelette. |
| Calorie Breakdown: 48% fat, 35% carbs, 17% prot. |
Common serving sizes:
Related types of Omelets:
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