| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 nuts, assorted
Energy
361 kj
86 kcal
Fat
7.89g
Saturated Fat
1.222g
Polyunsaturated Fat
1.862g
Monounsaturated Fat
4.437g
Cholesterol
0mg
Sodium
59mg
Carbohydrates
3g
Fibre
1.3g
Sugar
0.59g
Protein
2.35g
Potassium
81mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
7.89g
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Carbs
3g
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Prot
2.35g
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| There are 86 calories in 10 nuts, assorted Oil Roasted Mixed Nuts (with Peanuts, with Salt Added). |
| Calorie Breakdown: 77% fat, 13% carbs, 10% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Peanuts:
See also:
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