| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
1277 kj
305 kcal
Fat
8.36g
Saturated Fat
1.228g
Polyunsaturated Fat
4.666g
Monounsaturated Fat
1.915g
Cholesterol
0mg
Sodium
444mg
Carbohydrates
54.58g
Fibre
5.2g
Sugar
9.29g
Protein
7.91g
Potassium
573mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
305
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Fat
8.36g
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Carbs
54.58g
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Prot
7.91g
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| There are 305 calories in 1 serving of Oat Bran Muffin. |
| Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
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