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1 cup raw, yield cooked

Minced Chicken

Nutrition Facts
Serving Size
1 cup of raw, yield cooked
per serve
Energy
1140 kj
273 kcal
Fat
15.51g
Saturated Fat
4.322g
Polyunsaturated Fat
3.387g
Monounsaturated Fat
6.09g
Cholesterol
100mg
Sodium
465mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
31.13g
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
15.51g
Carbs
0g
Prot
31.13g
There are 273 calories in 1 cup of raw, yield cooked Minced Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 36
1 oz, cooked 66
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking) 114
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking) 142
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking) 190
1 serving (85 g) 201
100 g 237
1 cup raw, yield cooked 273
1 cup cooked 301

Related types of Minced Chicken:

Breaded Chicken Patty with Cheese
Breaded Chicken Patty, Fillet or Tenders
  View More Minced Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Minced Pork and Chicken Luncheon Meat (Canned)
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Mr Bean Soy Porridge (Spicy Minced Chicken & Mushroom)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
  View More
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