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Nutrition Facts
Serving Size
100 g
per serve
Energy
146 kj
35 kcal
Fat
0.18g
Saturated Fat
0.117g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.047g
Cholesterol
2mg
Sodium
52mg
Carbohydrates
4.85g
Fibre
0g
Sugar
4.85g
Protein
3.4g
Potassium
166mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.18g
Carbs
4.85g
Prot
3.4g
There are 35 calories in 100 grams of Milk (Fat Free or Skim, Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 35
100 ml 37
1 cup 86

Related types of Skim Milk:

Reduced Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Soy Milk (Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
Whole Milk (Calcium Fortified)
Chocolate Milk (Reduced Fat with Added Calcium)
Plain Yoghurt (Skim Milk)
  View More
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