Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium meatball
Energy
224 kj
53 kcal
Fat
2.25g
Saturated Fat
0.65g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
0.979g
Cholesterol
27mg
Sodium
256mg
Carbohydrates
1.53g
Fibre
0.1g
Sugar
0.17g
Protein
6.38g
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
53
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Fat
2.25g
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Carbs
1.53g
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Prot
6.38g
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There are 53 calories in 1 medium meatball of Meat Loaf Made with Ham (Not Luncheon Meat). |
Calorie Breakdown: 39% fat, 12% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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