| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice (10 cm x 10 cm x 0.25 cm thick)
Energy
414 kj
99 kcal
Fat
9g
Saturated Fat
3.245g
Polyunsaturated Fat
1.047g
Monounsaturated Fat
4.225g
Cholesterol
15mg
Sodium
362mg
Carbohydrates
0.65g
Fibre
0g
Sugar
0g
Protein
3.53g
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (83%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
9g
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Carbs
0.65g
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Prot
3.53g
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| There are 99 calories in 1 slice (10 cm x 10 cm x 0.25 cm thick) of Luncheon Meat. |
| Calorie Breakdown: 83% fat, 3% carbs, 14% prot. |
Common serving sizes:
Related types of Pork:
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