Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (118 g)
Energy
1333 kj
319 kcal
Fat
17.32g
Saturated Fat
4.264g
Polyunsaturated Fat
3.782g
Monounsaturated Fat
8.026g
Cholesterol
126mg
Sodium
916mg
Carbohydrates
33.23g
Fibre
2.6g
Sugar
4.07g
Protein
8.33g
Potassium
514mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (48%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
319
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Fat
17.32g
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Carbs
33.23g
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Prot
8.33g
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There are 319 calories in 1 serving of Mashed Potato made with Milk, Fat and Egg (from Dry). |
Calorie Breakdown: 48% fat, 41% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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