| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (105 g)
Energy
242 kj
58 kcal
Fat
0.57g
Saturated Fat
0.324g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.137g
Cholesterol
2mg
Sodium
148mg
Carbohydrates
11.45g
Fibre
0.8g
Sugar
1.76g
Protein
1.9g
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (78%)
Fat (9%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
58
|
|
Fat
0.57g
|
|
Carbs
11.45g
|
|
Prot
1.9g
|
| There are 58 calories in 1 serving of Mashed Potato made with Milk (from Dry). |
| Calorie Breakdown: 9% fat, 78% carbs, 13% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
