| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (14 g)
Energy
186 kj
45 kcal
Fat
0.03g
Saturated Fat
0.008g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
11mg
Carbohydrates
11.38g
Fibre
0g
Sugar
8.06g
Protein
0.25g
Potassium
1mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.03g
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Carbs
11.38g
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Prot
0.25g
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| There are 45 calories in 1 serving (14 gram) of Marshmallow. |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Marshmallows:
See also:
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