| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tsp
Energy
140 kj
34 kcal
Fat
3.77g
Saturated Fat
0.705g
Polyunsaturated Fat
1.175g
Monounsaturated Fat
1.725g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
0.02g
Fibre
0g
Sugar
0g
Protein
0.02g
Potassium
1mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (99%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
3.77g
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Carbs
0.02g
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Prot
0.02g
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| There are 34 calories in 1 teaspoon of Margarine (Regular). |
| Calorie Breakdown: 99% fat, 0% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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