| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1201 kj
287 kcal
Fat
2.1g
Saturated Fat
0.3g
Polyunsaturated Fat
1.101g
Monounsaturated Fat
0.316g
Cholesterol
0mg
Sodium
417mg
Carbohydrates
78.2g
Fibre
28.6g
Sugar
24.4g
Protein
12.7g
Potassium
947mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
2.1g
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Carbs
78.2g
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Prot
12.7g
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| There are 287 calories in 100 grams of Malted Flour Bran Cereal. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
Related types of Cereal:
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