Food database and calorie counter  

Malabar Fish Curry

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1216 kj
291 kcal
Fat
18.68g
Saturated Fat
7.333g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.853g
Cholesterol
62mg
Sodium
453mg
Carbohydrates
5.24g
Fibre
1.7g
Sugar
1.14g
Protein
26.06g
Potassium
521mg
Last updated: 25 Oct 23 08:24 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (57%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
18.68g
Carbs
5.24g
Prot
26.06g
There are 291 calories in 1 cup of Malabar Fish Curry.
Calorie Breakdown: 57% fat, 7% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 121
1 serving (240 g) 291
1 cup 291

Related types of Curries:

Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
Chicken Curry
  View More Curries Nutritional Info

See also:

You searched for Malabar Fish Curry. Did you mean:
Fish Curry
Fish Head Curry
Fish Stock
Fish Sauce
Cisco (Fish)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Curry Rice Bowl
FairPrice Mini Buns Curry Potatoes
Asian Home Gourmet Indian Meat Curry
Banquet Curry Ikan
Koka Curry Flavour Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.