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1 serving (52 g)

Lowfat Breakfast Tart

Nutrition Facts
Serving Size
1 serving (52 g)
per serve
Energy
809 kj
193 kcal
Fat
3.11g
Saturated Fat
0.724g
Polyunsaturated Fat
0.457g
Monounsaturated Fat
1.736g
Cholesterol
0mg
Sodium
131mg
Carbohydrates
39.94g
Fibre
0.8g
Sugar
2.53g
Protein
2.07g
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3.11g
Carbs
39.94g
Prot
2.07g
There are 193 calories in 1 serving of Lowfat Breakfast Tart.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tart 193
1 serving (52 g) 193
100 g 372

Related types of Pastries:

Danish Pastry
Breakfast Pastry
Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
  View More Breakfast Items Nutritional Info

See also:

Breakfast Tart (Low Fat)
Breakfast Tart
Orange Breakfast Drink
Chocolate Tart
Pork Breakfast Strips (Cured)
  View More
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