| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 piece
Energy
543 kj
130 kcal
Fat
0.2g
Saturated Fat
0.041g
Trans Fat
0g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Sodium
111mg
Carbohydrates
28.58g
Fibre
1g
Sugar
0.1g
Protein
2.49g
Potassium
46mg
Last updated: 12 May 20 05:55 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
130
|
|
Fat
0.2g
|
|
Carbs
28.58g
|
|
Prot
2.49g
|
| There are 130 calories in 1 piece of Lontong. |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Lontong. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
