| Food database and calorie counter |
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1 cone and double dip (or 1 large cone)
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Nutrition Facts
Serving Size
1 cone and double dip (or 1 large cone)
Energy
933 kj
223 kcal
Fat
4.49g
Saturated Fat
2.449g
Polyunsaturated Fat
0.499g
Monounsaturated Fat
1.289g
Cholesterol
14mg
Sodium
103mg
Carbohydrates
40.13g
Fibre
0.6g
Sugar
24.47g
Protein
6.98g
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
4.49g
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Carbs
40.13g
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Prot
6.98g
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| There are 223 calories in 1 cone and double dip Light Ice Cream Cone. |
| Calorie Breakdown: 18% fat, 70% carbs, 12% prot. |
Common serving sizes:
Related types of Ice Cream Cones:
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See also:
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