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Lamb Liver (Cooked, Braised)

Nutrition Facts
Serving Size
1 unit of cooked (yield from 450 g raw meat)
per serve
Energy
3093 kj
739 kcal
Fat
29.6g
Saturated Fat
11.458g
Polyunsaturated Fat
4.402g
Monounsaturated Fat
6.182g
Cholesterol
1683mg
Sodium
188mg
Carbohydrates
8.5g
Fibre
0g
Protein
102.72g
Potassium
743mg
Last updated: 04 Feb 08 05:08 AM
37%
of RDI*
(739 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
739
Fat
29.6g
Carbs
8.5g
Prot
102.72g
There are 739 calories in 1 unit of cooked Lamb Liver (Cooked, Braised).
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 unit cooked (yield from 450 g raw meat) 739
1 lb 998

Related types of Lamb:

Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Minced Lamb
  View More Lamb Nutritional Info

See also:

You searched for Lamb Liver (Cooked, Braised). Did you mean:
Lamb Liver
Lamb Heart (Cooked, Braised)
Turkey Liver (Cooked, Simmered)
Braised Beef Liver
Braised Chicken Liver
  View More
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